Monday, May 22, 2006

I am almost buff

Going to the gym has been going great! I have been going on average 3 days, and now I am up to 30 minutes workout. Ten minutes on the bike, and 20 mintues on the steppy thing. Its kind of an air walker thing, but better than those things on danos direct.

Anyway, on wednesday I get a fitness assessment, and a program for the cardio and weights. They'll show me how it all works and I can start using the weights. I have been a bit nervous about using it, I have just been sticking to the cardio section. The gym I am in is good, it is never busy whatever time I have been there, but I am starting to notice the regulars. I did the right thing getting this membership.

CURRENT WEIGHT IS: 86kg.
One more week of school and I am out of there! For a few weeks anyway.

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